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We've moved!

www.theglutenfreeguru.ca

The Gluten-free Guru researches, tests and tastes dozens of gluten-free, wheat-free, dairy-free, sugar-free, egg-free and soy-free foods so you don't have to! We cook and bake each recipe one batch at a time 'til we have found the perfect recipe to offer you in our online store! Our goal is to give you back the foods you miss!

Keep checking back because the guru is always trying new recipes!

*Wellness Gathering Specials*

These little treats will be on special from today until this Friday, June 3rd!

Blueberry streusal muffins-$2 (gf,df,syf)

Black bean brownies-$3 (gf,df,syf,nf)

Vanilla cardamom cake with sucre la creme sauce-$4(gf,df)

Lemon meringue cookies-.50 (gf,df,syf,nf)

Strawberry shortcake -$3.50 (gf, syf, nf)

Taco seasoning-$8 makes 4-8 batches(gf,df,syf,sf,nf)

Cinnamon spice pancake mix-sm:$5 lg:$8(gf,df,syf,nf)

Menu

Quinoa Tabouli- with fresh parsley and lemon

$16 a pan* (serves 3-4 as a main, 6-8 as a side)

$6*individual serving

(GF,DF,SF,EF,SYF)

Beef Enchiladas- corn tortillas in a spicy red sauce

$26* a pan (serves 4-5)

$7* individual serving

(GF, SF,EF,SYF can be DF)

NOTE:Enchiladas are available in Canadian spicy or Texas spicy If you or one of your family members has a sensitive palate, just specify Canadian spicy when placing your order!

Chicken Enchiladas-corn tortillas in a green tomatillo sauce

$28* a pan (serves 4-5)

$8* individual serving

(GF, SF, EF,SYFcan be DF)

NOTE:Enchiladas are available in Canadian spicy or Texas spicy If you or one of your family members has a sensitive palate, just specify Canadian spicy when placing your order!

Black Bean Brownies-delicious AND nutricious!

$9* a dozen

(GF,DF,SFY)

Peanut Butter Cookies- just like mom used to make!

$8* a dozen

(GF,DF,SYF)

Gingerbread Cookie Dough- ready for you to cut out and decorate!

$12* a batch ( makes 2-3 dozen)

(GF,DF,SYF)

GF=gluten-free

DF=dairy-free

SF=sugar-free

EF=egg-free

SYF=soy-free

NF=nut-free

*NEW* Delivery Available!

The Guru will deliver for the exact price of fuel for her vehicle! See "order" page for details!

*In an effort to use less packaging the guru is implementing a new container fee. If you wish to drop off your own containers for the guru to fill, there will be no fee. If you require containers, you will be charged the exact price we pay for them ranging from .50-1.00 each.

Contact the guru by email or phone:

glutenfreeguru@hotmail.com 613-216-2263/613-805-1234

Please allow 48 hours for orders.